 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Low calorie hig protein breakfast. very filling Ingredients:
1/3 cup oats |
1/4 cup water |
1 tsp vanilla |
4 egg whites |
1 tsp splenda |
Directions:
1. mix together in a blender and cook like a pancake |
|