$ Breakfast - Latte, Protien Drink, Oatmeal |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Skinny Latte, Whey Protien Drink, Cranberry Oatmeal Ingredients:
8 oz non fat milk |
2 oz espresso |
8 oz non fat milk |
29 2/5 g whey |
2 tbsp milled flax seed |
31 g oatmeal |
5 g dried cranberries |
Directions:
1. 10 minute Latte 2. 2 minute Protien Drink 3. 2 minute Instant Oatmeal |
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