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Prep Time: 4 Minutes Cook Time: 0 Minutes |
Ready In: 4 Minutes Servings: 18 |
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From the Barbara Davis Center for Childhood Diabetes in Aurora, Colorado Ingredients:
1 tortilla, whole wheat (preferably) |
1/3-1/2 cup sliced fresh strawberries |
2 teaspoons all-fruit preserves (said fruit only strawberry preserves) |
2 tablespoons low-fat ricotta cheese |
2 tablespoons sliced almonds, toasted |
Directions:
1. Spread preserves on tortilla.
2. Top with ricotta cheese.
3. Top with slice fruit.
4. Sprinkle with sliced almonds.
5. Starting from one end, roll tightly.
6. Wrap in foil for neater eating.
7. Variation:.
8. Spread tortilla with apricot preserves and use sliced fresh or canned, well-drained peaches.
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