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Breakfast Fruit Parfaits
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
These breakfast parfaits are made of layers of fruit, fruit purée and granola in a similar fashion to an ice cream sundae. Who says you can't have dessert for breakfast?
Ingredients:
1 cup blueberries
1 cup blackberries, cut in half lengthwise
1 cup strawberries, hulled and sliced
1 mango, peeled, pitted and diced
1 kiwi fruit, peeled and diced
1/4 cup fresh or bottled apple juice
5 large bananas, peeled and cut into 2-inch pieces
2 tsp. fresh or bottled lemon juice
1 cup shredded unsweetened coconut
4 cups store-bought or homemade granola
Directions:
1. Combine blueberries, blackberries, strawberries, mango, kiwi and apple juice in a medium bowl. Toss gently to combine and set aside.
2. In a food processor, process bananas and lemon juice for 1 minute or until smooth. Scrape down the sides of the container. Add coconut and process 2 to 3 minutes more or until extremely light and creamy. Transfer mixture to a glass bowl.
3. -
4. To assemble parfaits:
5. -
6. In the bottom of 4 large glasses or dessert dishes, add 1/2 cup mixed fruit mixture, 1/2 cup granola and follow with 1/2 cup banana-coconut cream mixture.
7. Repeat layers, ending with banana-coconut cream mixture.
8. Serve immediately.
9. Variation: Use nondairy plain or flavored soy yogurt as a substitute for the banana-coconut cream mixture. Feel free to substitute other fruits to suit your personal taste or seasonal availability.
By RecipeOfHealth.com