Breakfast Fritata (Just Over 200 Cal) |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Great tasty savory breakfast. Ingredients:
1 small onion |
1 yellow pepper |
100 g kale |
4 small tomatoes |
2 tsp tomato puree |
4 egg whites |
40 g light cheddar cheese |
Directions:
1. Fry onion and pepper (diced) in light spray
2. add tomato until cooked through
3. add kale after washing
4. once all wilted add tomato puree, season and mix
5. add egg until cooked
6. add cheese until melted
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