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Prep Time: 180 Minutes Cook Time: 40 Minutes |
Ready In: 220 Minutes Servings: 2 |
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This bread is a healthy one since its a small step toward changing the way we eat normal refined flour bread. Its Chef Sanjeev Kapoor's from the Young Times magazine. Enjoy! Ingredients:
100 g crushed wheat bran |
450 g whole wheat flour |
3 tablespoons refined flour |
2 teaspoons yeast |
1 tablespoon sugar |
2 teaspoons salt |
1 tablespoon garlic flakes |
egg yolk, to glaze |
Directions:
1. Soak the crushed wheat overnight in water.
2. Sift whole wheat flour and refined flour together in a bowl and make a well in the center.
3. Cream yeast and sugar with 1/4 cup of warm water. Pour this in the well.
4. Sprinkle some flour and leave it in a warm place until frothy.
5. Mix in the soaked, crushed wheat and all the remaining ingredients, except garlic flakes and egg yolk.
6. Knead into a smooth dough.
7. Keep in a warm place until the mixture doubles in size.
8. Knead well to punch out the air and divide into half and shape into loaves.
9. Place the loaves in a greased baking pan/tin.
10. Leave them to rise for 40 minutes.
11. Pre-heat oven to 200°C.
12. Brush the loaves with egg yolk, sprinkle garlic flakes and bake in a preheated oven at 200C for 40 minutes.
13. Allow the bread to cool completely.
14. Slice and serve.
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