Bran Bowl

Prep Time: 2 Minutes

Cook Time: 2 Minutes

Ready In: 4 Minutes

Servings: 1

A good way to easily add in a large amount of fibre into your diet

Ingredients:

1/2 cup all-bran cereal

1/2 cup vanilla-flavored soymilk

1/2 cup fat-free cottage cheese

1/4 cup raisins or 1/4 cup other dried fruit

garnish with fresh fruit

Directions:

1. Mix all in bowl
2. Microwave on high for 1 1/2 minutes
3. Serve with fresh fruit on top.