Braised Pork With Ginger-Peach Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1 pound pork tenderloin, trimmed and cut into 1/2-inch medallions |
1/2 teaspoon salt |
1/8 teaspoon pepper |
1 tablespoon olive oil |
1/2 cup fat-free, less-sodium chicken broth |
1 tablespoon chopped peeled fresh ginger |
1 tablespoon dijon mustard |
1/3 cup peach jelly |
Directions:
1. Pound pork to 1/4-inch thickness. Sprinkle evenly with salt and pepper.
2. Heat 1 teaspoon oil in a large nonstick skillet over high heat. Add pork, and cook 4 minutes on each side. Remove from pan. Repeat procedure with remaining oil and pork.
3. Add broth to pan, scraping pan to loosen browned bits. Add ginger, mustard, and jelly; cook 4 minutes or until thick. Add pork to pan; cook 1 minute or until thoroughly heated.
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