Braised Chicken with Fruit |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Use pears or apples or any kind of less-juicy fruit. Ingredients:
1/2 t extra-virgin olive oil |
1/2 c chopped onion |
8 oz pears |
1 cup chicken broth |
1/8 cup balsamic vinegar |
1 tablespoon brown sugar |
2 teaspoons cornstarch |
1/8 cup raisins |
Directions:
1. Use boneless/skinless breasts and pound until 1/4 for even searing.
2. Sear for 5 min each side in olive oil and remove from fry pan.
3. Add onion (and any other veggies, such as celery) to fry pan with thinly sliced fruit (pears are best). Fry till fruit is soft to touch.
4. In small bowl mix broth, vinegar, sugar and cornstarch. Heat till warm to touch in microwave.
5. Add raisins to warm liquid and let stand.
6. When veggies and fruit are almost done, put chicken back into fry pan and fry for another few minutes.
7. Just before serving, add liquid to fry pan.
8. When liquid has thickened, serve chicken and pour sauce with fruit on top.
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