1 16oz box of boned salted codfish |
2 carrots |
2 medium potatoes skins on and diced |
1 large spanish onion rough chopped |
2 ribs of celery sliced thin |
4 green onions sliced thin |
1 package of frozen sweet corn |
1 package of frozen peas |
2 tablespoons of cilantro |
1 teaspoon of fresh ground black pepper |
1/2 teaspoon of turmeric |
2 tablespoons of nutritional yeast |
a pinch of saffron |
2 cups of organic milk |
2 cups water |
3 tablespoons of sunflower oil |