Bodybuilder's Cottage Cheese Fruit Snack |
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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 2 |
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This is VERY filling. Makes a great mini-meal or snack for bodybuilders or anyone else who prefers six smalls to three squares. ;) Ingredients:
1/2 cup rolled oats |
1/2 cup cottage cheese |
1 scoop vanilla protein powder |
1/2 cup fruit, fresh or frozen,such as strawberries,blueberries,blackberries |
crunchy cereal, such as rice krispies or cheerieos (optional) |
3/4-1 cup water |
Directions:
1. Drop cottage cheese and oats in medium bowl.
2. In blender, process berries, powder and enough water to make a slush.
3. Leaving chunks of berries is great.
4. Add berry mixture to oats and cheese and mix together.
5. Cereal makes a crunchy treat if there is room in your daily allowance for a few simple carbs.
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