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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Placing here for safe keeping. I used one bag of the Boca brand soy crumbles. Each serving is 4 points on WW Points Plus plan. Ingredients:
342 g soy crumbles |
1/2 cup egg substitute |
1/2 cup fiber one original cereal, ground fine |
1/2 cup plus 2 tbsp sweet baby ray's sweet & spicy bbq sauce |
2 stalks celery, chopped |
1/2 cup chopped onion |
6 peppadew peppers, chopped |
Directions:
1. Preheat oven to 350.
2. Spray a loaf pan with cooking spray.
3. In a microwave safe bowl place Boca Ground Crumbles and heat for 1 1/2 minutes.
4. To the crumbles add all ingredients except the 2 tbsp BBQ sauce.
5. Mix together and let stand 5 minutes.
6. Place mixture in loaf pan.
7. Top with remaining 2 Tbsp BBQ sauce.
8. Bake 35 minutes.
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