Bobotie (South African Meat Pie) |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
|
Ingredients:
1 spray(s) cooking spray |
1 pound(s) uncooked lean ground beef |
1 medium uncooked onion(s finely chopped |
1 medium fresh apple(s), granny smith peeled and finely chopped |
1/2 cup(s) uncooked carrot(s finely chopped |
1/2 cup(s) raisins |
2 leaf/leaves bay leaf |
1 clove(s) garlic minced |
1 tablespoon(s) curry powder |
1 1/2 teaspoon(s) kosher salt |
1 teaspoon(s) chili powder |
1/2 teaspoon(s) ground cumin |
1/2 teaspoon(s) ground coriander |
1/4 teaspoon(s) ground cloves |
1/4 teaspoon(s) black pepper |
1/4 cup(s) red wine; dry |
3 tablespoon(s) mango chutney |
2 large eggs |
1/2 cup(s) low-fat milk |
Directions:
1. Preheat oven to 375°F. Coat a 9-inch loaf pan with cooking spray.
2. In a large nonstick skillet, over medium-high heat, cook meat until no longer pink, breaking it up with a wooden spoon as it cooks, about 3 to 5 minutes. Drain meat; set aside.
3. In same skillet (do not wipe out pan), over medium-low heat, combine onion, apple, carrot, raisins and bay leaves; cook, stirring frequently until soft, about 10 minutes. Stir in garlic and spice mix; cook for 2 minutes.
4. Stir meat into vegetable mixture; pour in wine and scrape bottom and sides of pan with a spoon to loosen any stuck pieces of food. Simmer mixture for 5 minutes; remove from heat. Remove bay leaves; stir in chutney. Spoon meat mixture into prepared pan.
5. In a small bowl, thoroughly whisk together eggs and milk; pour over meat mixture, tilting pan to evenly cover top. Bake until egg layer is set, about 20 to 25 minutes. Let cool slightly before cutting into 8 pieces. Yields 1 piece per serving.
|
|