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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Ingredients:
1 3/4 cups all-purpose flour |
1 tablespoon baking powder |
dash of salt |
1 3/4 cups skim milk |
3 tablespoons vegetable oil |
2 egg whites, lightly beaten |
1 egg, lightly beaten |
vegetable cooking spray |
1 cup fresh or frozen blueberries |
additional blueberries (optional) |
Directions:
1. Combine first 3 ingredients in a medium bowl; stir well. Combine milk, oil, egg whites, and egg in a small bowl; stir well. Add to flour mixture, stirring until well-blended.
2. Coat a waffle iron with cooking spray, and preheat. Spoon about 1/3 cup of batter per waffle onto hot waffle iron, spreading batter to edges. Spoon 2 tablespoons blueberries per waffle evenly over batter. Cook 6 to 7 minutes or until steaming stops; repeat procedure with remaining batter and blueberries. Serve with syrup. Garnish with additional blueberries, if desired.
3. Note: If you are using frozen blueberries, do not thaw them before adding to batter.
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