Blueberry - Vanilla Protein Muffins |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 12 |
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I still have yet to try this recipe, but it sounds great. Ingredients:
8 egg whites |
1 cup quaker oats |
1/2 cup unsweetened applesauce |
1/2 cup cottage cheese |
1 scoop whey protein powder |
1 cup blueberries |
2 tsp baking powder |
1 tbs. vanilla extract |
1/4 cup chopped pecans |
1 pinch of salt |
Directions:
1. Beat the egg whites 2. Add the vanilla extract and applesauce together (applesauce is preferribly freshly made). Mix. 3. Add the baking powder, salt, whey protein, and oats to the mix. Blend until smooth. 4. Cottage cheese can be added now, also mixing. 5. Add the pecans and blueberries and stir with a spoon. 6. Bake at 350. |
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