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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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A healthy, sugar free, treat! This recipe uses an all natural sweetener product called Stevia Balance with Inulin & Chromium, found at your local health food store. Inulin is derived from chicory which actually stimulates the growth of friendly intestinal bacteria and has a low glycemic index which is good news for the sugar sensitive system. Ingredients:
2 cups organic whole milk plain yogurt |
1 cup organic frozen blueberries |
3 (1 g) packets stevia, balance |
1 banana, sliced |
4 tablespoons unsweetened coconut |
Directions:
1. Mix the yogurt, Stevia, and blueberries together.
2. Divide the banana up into four small bowls.
3. Top with the yogurt mixture, dividing evenly.
4. Sprinkle with coconut.
5. optional: add a few sliced almonds.
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