Blueberry Smoothies

Prep Time: 3 Minutes

Cook Time: 1 Minutes

Ready In: 4 Minutes

Servings: 3

For a fuller blueberry flavor, substitute blueberry yogurt for the vanilla version.

Ingredients:

1 (8 ounce) carton low-fat vanilla yogurt

1 cup pineapple-orange juice, chilled

2 cups fresh blueberries, chilled, or

2 cups frozen blueberries, slightly thawed

1 tablespoon sugar

Directions:

1. In a blender, combine yogurt and fruit juice; add blueberries and sugar. Cover and blend until nearly smooth.