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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Enjoy this sweet pick-me-up, full of energy and berry flavor. Points 5. Ingredients:
1 cup vanilla-flavored soymilk |
1 cup firm tofu (about 6 ounces) |
1 cup fresh unthawed blueberries or 1 cup frozen unthawed blueberries |
1 teaspoon almond extract |
6 tablespoons powdered soy protein concentrate |
Directions:
1. Place all ingredients in blender and mix on high until thoroughly blended and mixture is smooth and creamy.
2. Serve immediately or refrigerate.
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