Blueberry-Pineapple Protein Shake

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 4

This is an excellent post-workout recovery shake

Ingredients:

1 cup low-fat milk

1/4 cup frozen blueberries

1/4 cup frozen pineapple

Directions:

1. Place all ingredients in a blender and puree until smooth.