Blueberry-Passion Fruit Smoothie |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
With plenty of fruit, fiber, and protein, this quick shake is a sweet snack you can feel good about. You can also enjoy a larger serving as a healthful breakfast. Look for canned passion fruit nectar with other bottled and canned juices or in the Latin food section of your grocery store. If you can't find it, substitute pineapple juice. Ingredients:
1 cup plain fat-free yogurt |
1/2 cup passion fruit nectar |
1/2 cup ice cubes |
1 1/2 teaspoons toasted wheat germ |
2 teaspoons honey |
1 (12-ounce) bag frozen blueberries |
1 ripe banana, cut into 4 pieces |
Directions:
1. Place all ingredients in a blender, and process until smooth. |
|