Blueberry-Orange Parfaits |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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This easy dessert or snack comes together in a few minutes if you purchase orange sections from the refrigerated part of the produce section. To make ahead, prepare parfaits and refrigerate, covered, for up to four hours; sprinkle with wheat germ just before serving. Ingredients:
1 1/2 tablespoons demerara or turbinado sugar |
1/2 teaspoon grated orange rind |
2 (7-ounce) containers reduced-fat plain greek-style yogurt |
2 cups fresh blueberries |
2 cups orange sections (about 2 large) |
1/4 cup wheat germ |
Directions:
1. Combine first 3 ingredients in a small bowl, stirring until blended. Spoon 1/4 cup blueberries into each of 4 tall glasses. Spoon about 2 1/2 tablespoons yogurt mixture over blueberries in each glass. Add 1/4 cup orange to each serving. Repeat layers with remaining blueberries, yogurt mixture, and orange. Sprinkle 1 tablespoon wheat germ over each serving; serve immediately.
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