Blueberry Mango Smoothies |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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Tofu lends a shake-like thickness to this fruit-filled smoothie from our Test Kitchen. It's a welcome treat for those on a lactose-free diet. Ingredients:
1 cup vanilla soy milk |
1 small banana, frozen and cut into chunks |
1/2 cup chopped peeled mango |
1/4 cup fresh or frozen unsweetened blueberries |
3 ounces silken firm tofu |
1 tablespoon sugar |
1/2 teaspoon vanilla extract |
Directions:
1. In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses. Serve immediately. Yield: 2 servings.
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