Blueberry Lemon Soaked Oatmeal |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 6 |
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Plump blueberries, a hint of cinnamon, a splash of lemon, and filling oatmeal - soaked 12-24 hours for maximum digestibility. Ingredients:
2 cups rolled oats |
5 tablespoons lemon juice (divided) |
3 cups water |
2 cups milk |
1 1/2 cups frozen blueberries, thawed, with juice |
1/2 cup raspberry jam |
1 tablespoon lemon juice |
2 tablespoons brown sugar |
1 teaspoon cinnamon |
Directions:
1. To soak oatmeal, put oats and 4 tbs lemon juice in a 1 quart glass mason jar, fill with water, stir, and soak 12-24 hours. 2. Rinse oats, add to 2 quart saucepan. Add milk and heat til boiling at medium high heat, stirring occasionally. Reduce heat and simmer until oatmeal reaches desired consistency, about 5-10 minutes. 3. While oatmeal thickens, thaw blueberries in microwave, on timed defrost setting for 5 minutes. 4. Add blueberries, jam, cinnamon, brown sugar, 1 tbs lemon juice. Stir and enjoy! Store leftovers in the refrigerator and reheat the next morning for an even faster and easier breakfast! |
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