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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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YUM! Can't wait to try this! Freeze time is approximately 5-6 hours if you use an ice cream machine. Ingredients:
3/4 cup fresh blueberries |
1 finely grated orange, juice and rind of |
3 tablespoons maple syrup |
18 ounces plain low-fat yogurt |
Directions:
1. Place the blueberries, orange rind and juice into a food processor or blender and process to a puree. Strain through a sieve into a bowl or pitcher.
2. Stir the maple syrup and yogurt together in a large mixing bowl, then fold in fruit puree.
3. Churn the mixture in an ice cream machine, following the manufacturer's instructions, then freeze for 5-6 hours. If you do not have an ice cream machine, transfer the mixture to a freezerproof container and freeze for 2 hours.
4. Remove from the freezer, turn out into a bowl, and beat until smooth. Return to the freezer and freeze until firm.
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