Blueberry Banana Smoothie With Flaxseed |
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Prep Time: 5 Minutes Cook Time: 2 Minutes |
Ready In: 7 Minutes Servings: 6 |
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A delicious and healthy smoothie. Came from smoothieweb. Ingredients:
1 cup frozen blueberries |
1 banana |
6 ounces nonfat plain yogurt |
3/4 cup almond milk |
1 tablespoon ground flax seeds |
1/2 cup ice cube |
Directions:
1. Place ingredients in blender and start blending on low speed and after that gruadually increase the speed until smoothie is smooth.
2. Add another 30-60 seconds to add air (makes smoothie lighter.).
3. Serve. Serves 2.
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