Blueberry Banana Oat Muffins |
|
 |
Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 36 |
|
My blueberry muffin recipe, that is gone before I turn around if left on the counter. My husband adores it, and can easily eat 4-5, bless his heart! I experimented with this for low fat in 1994, and have made it since. Ingredients:
1 cup all-purpose flour |
1 cup oats |
1/2 cup sugar |
1 1/2 teaspoons baking powder |
1 teaspoon baking soda |
1/4 cup wheat germ |
1/4 teaspoon salt |
2 egg whites |
2 cups bananas, mashed (or 5-6) |
1/4 cup melted soft margarine |
1 cup wild blueberries, fresh or frozen |
Directions:
1. Spray 12 large muffin cups with Pam or use paper cups.
2. Combine first 7 dry ingredients in mixing bowl.
3. Mix well.
4. Beat egg whites, banana and melted margarine together until smooth.
5. Add banana mixture to dry ingredients.
6. Stir just until moistened.
7. Fold in blueberries.
8. Fill muffin cups almost full.
9. Bake at 375 degrees F for 20-25 minutes.
|
|