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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Fruit lover's muffin Ingredients:
1 cup flour, all purpose |
1/2 cup whole wheat flour |
1/2 cup wheat germ |
1/3 cup light brown sugar, firmly packed |
1 tbsp baking powder |
1/2 tsp cinnamon |
1/8 tsp nutmeg |
1 medium banana |
1/2 cup orange juice |
1/4 cup applesauce, unsweetened |
1/4 cup egg substitute |
1 tbsp sunflower oil |
1 cup blueberries |
Directions:
1. Preheat oven to 400. Combine flours, wheat germ, brown sugar, baking powder, cinnamon and nutmeg. Stirring well.
2. In small bowl, mash banana's. Add remaining ingredients except blueberries. Whisk until well blended.
3. Make well in center of flour mixture. Pour banana mixture into well and stir just until moist - Mixuture should be lumpy.
4. Carefully fold blueberries into batter. Pour batter into
5. muffin cups.
6. Bake 15 minutes or until cake tester or toothpick inserted in center comes out clean.
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