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Prep Time: 5 Minutes Cook Time: 40 Minutes |
Ready In: 45 Minutes Servings: 6 |
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Core* 6 servings at 3 pt. per serving(Flex) *.. I don't consider this or any baked goods Core (abuse potential) , there are some that agree and some that don't, it's up to you. But for 3 pt... it is a good and filling breakfast or snack. From message boards Ingredients:
2 cups uncooked old-fashioned oatmeal |
1 1/2 teaspoons baking powder |
1/2 teaspoon salt |
1 cup skim milk |
1/2 cup egg substitute |
1/2 cup unsweetened applesauce |
1/4 cup splenda granular (or 1/2 cup to taste) |
1/2 cup frozen blueberries |
1 -2 teaspoon lemon zest |
1 teaspoon vanilla extract (optional) |
Directions:
1. Preheat oven to 350 degrees.
2. Combine wet ingredients, add to dry ingredients.
3. Bake in sprayed 8 square pan for 35-45 minutes.
4. Cut into 6 squares.
5. ENJOY!
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