Blueberry and Flaxseed Smoothie

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Adapted from a Domenica Catelli Mom-a-licious recipe

Ingredients:

1 cup blueberries (or peaches, raspberries, & strawberries)

1 banana, frozen

16 oz pomegranate juice (or other unsweetened fruit juice)

1 cup nonfat, plain kefir

1 tablespoon ground flaxseed

2 tsp honey

Directions:

1. Put everything in the blender?
2. Enjoy!