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Prep Time: 10 Minutes Cook Time: 14 Minutes |
Ready In: 24 Minutes Servings: 4 |
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Ingredients:
1 cup water |
1/2 teaspoon salt |
1/4 teaspoon coarsely ground black pepper |
1/4 teaspoon paprika |
4 (6-ounce) veal loin chops, trimmed (1 inch thick) |
cooking spray |
1 cup uncooked instant rice |
1/2 teaspoon ground turmeric |
1/4 teaspoon salt |
1 (14-ounce) can quartered artichoke hearts, drained and coarsely chopped |
1/2 cup chopped green onions |
1/4 cup (1 ounce) crumbled blue cheese |
1 tablespoon yogurt-based spread (such as brummel & brown) |
Directions:
1. Preheat broiler.
2. Bring water to a boil in a medium saucepan.
3. Combine 1/2 teaspoon salt, pepper, and paprika in a small bowl. Sprinkle both sides of chops with seasoning mixture. Place chops on a broiler pan coated with cooking spray, and broil 6 to 7 minutes on each side or until desired degree of doneness.
4. Add rice to boiling water; remove from heat, cover, and let stand 5 minutes. Stir in turmeric, 1/4 teaspoon salt, artichokes, and green onions.
5. Combine blue cheese and yogurt spread in a small bowl; spoon over veal chops. Broil chops and blue cheese 20 seconds or until cheese melts. Serve chops over rice mixture.
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