Blue Cheese Dipping Sauce - (Phase 1) |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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I have not tried this recipe. I got this recipe from Obesity Help. Ingredients:
2 tablespoons crumbled blue cheese |
1/4 cup reduced-fat sour cream |
2 tablespoons mayonnaise |
1 teaspoon fresh lemon juice |
1 teaspoon red wine vinegar |
hot pepper sauce |
Directions:
1. Mash blue cheese in a medium bowl, leaving some small lumps. Whisk in the sour cream, mayonnaise, lemon juice, vinegar,and pepper sauce to taste.
2. Transfer to a small bwol and serve with the chicken.
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