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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Drained nonfat yogurtrather than mayonnaise or sour creamprovides the creamy texture. Start making this dip a day ahead, and try it with apple or pear slices. Ingredients:
1 16-ounce container plain nonfat yogurt (scant 2 cups) |
1/4 cup crumbled blue cheese (about 1 1/4 ounces) |
1 garlic clove, minced |
1/4 teaspoon celery seeds |
Directions:
1. Set strainer over medium bowl; line with double layer of cheesecloth. Place yogurt in cloth-lined strainer. Cover with plastic wrap; chill overnight.
2. Discard liquid drained from yogurt. Transfer yogurt to processor. Add cheese and garlic; blend until smooth. Transfer dip to bowl. (Can be made 1 day ahead. Cover; chill.) Sprinkle with celery seeds.
3. Per tablespoon: calories, 20; total fat, 1 g; saturated fat, 0; cholesterol, 2 mg Nutritional analysis provided by Bon Appétit
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