Blue Cheese-Chicken Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Prep: 12 minutes; Cook: 8 minutes. Ingredients:
2 tablespoons orange juice |
2 tablespoons balsamic vinegar |
1 tablespoon honey |
2 minced shallots |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1 tablespoon olive oil |
2 (5-ounce) skinless, boneless chicken breast halves |
cooking spray |
1 (10-ounce) package fresh spinach |
1/3 cup crumbled blue cheese |
1/2 cup dried sweet cherries |
Directions:
1. Whisk vinaigrette ingredients together, and set aside.
2. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; with a meat mallet, pound to 1/4-inch thickness.
3. Heat a large, nonstick skillet over medium-high heat; coat with cooking spray. Add chicken to skillet, and cook 4 minutes on each side or until the chicken is brown and cooked through. Remove from the skillet, and chop into bite-size pieces; keep warm.
4. Toss spinach, blue cheese, and cherries in large salad bowl. Whisk vinaigrette and drizzle over salad. Top salad with chicken, and serve.
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