Blazing Buffalo-Shrimp Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Ingredients:
3/4 cup low-fat buttermilk |
1/2 cup sour cream |
2 teaspoons apple cider vinegar |
3 tablespoons fresh parsley, chopped |
2 teaspoons chives, chopped |
1 1/2 teaspoons garlic, minced |
salt and pepper |
1 head iceberg lettuce, torn into pieces (4 cups) |
2 cups carrots, grated |
2 cups celery, sliced |
1/2 cup scallions, sliced |
2 tablespoons vegetable oil |
2 tablespoons unsalted butter |
2 pounds medium shrimp, peeled and deveined |
1/4 cup bottled buffalo-wing sauce or hot sauce |
Directions:
1. Combine buttermilk, sour cream, apple cider vinegar, parsley, chives and garlic in a bowl; stir well and season with salt and pepper. Chill for 30 minutes.
2. Toss lettuce, carrots, celery and scallions with buttermilk dressing in a large bowl. Place in serving bowl.
3. Warm a large skillet over medium-high heat. Add oil and butter. When butter sizzles, add shrimp and cook, stirring, until opaque, about 4 minutes. Add buffalo-wing sauce, stir to coat shrimp and cook 1 minute longer. Pour shrimp and sauce over salad.
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