Blackened Swordfish with Tropical Fruit Salsa |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
6 -8 ounces fresh swordfish steaks |
3 ounces fresh mango, diced |
1/2 ounce red pepper, diced (optional) |
2 teaspoons cilantro, chopped |
1 teaspoon jicama (optional) |
1/2 lime, juice of |
1 tablespoon orange juice |
1 pinch salt |
1 pinch pepper |
Directions:
1. Coat both sides of swordfish steak in Creole Seasoning mix if desired.
2. Place steak in a hot cast iron skillet. Turn once and cook at high temperature until both sides are blackened.
3. Place on baking pan with fresh fish stock or lemon juice and water.
4. Bake at 350 degrees until tender and cooked in the center.
5. Top cooked steak with fresh tropical fruit salsa.
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