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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Serve this over hot paste. From Pol Martin Cookbook. Ingredients:
1 lb scallops |
1 shallot, peeled and chopped |
1 yellow pepper, diced |
1 green pepper, diced |
1 teaspoon paprika |
1 teaspoon black pepper |
1 teaspoon white pepper |
1/2 teaspoon cayenne pepper |
1 teaspoon oregano |
1 teaspoon rosemary |
1 tablespoon olive oil |
1 pinch thyme |
salt, to taste |
Directions:
1. mix spices and herbs, (except salt) with oil in small bowl, set aside.
2. heat cast iron pan over high heat. when hot, add spice mixture to pan and cook 1 minute, stirring constantly.
3. add peppers and shallot mix and cook 2 min over high heat.
4. add scallops. mix well and cook 3 minutes over high heat. stir once during cooking and season with salt.
5. serve over hot pasta. if desired sprinkle with lemon juice.
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