Blackened Salmon With Broccoli |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This was delish! The original recipe called for broccoli rabe but I used regular brocolli when I made this, cooking the broccoli until tender.Recipe source: Health (march 2010) Ingredients:
4 (6 ounce) salmon fillets |
1 tablespoon cajun seasoning (i used creole seasoning) |
1 bunch broccoli |
1/2 cup water |
1 tablespoon olive oil |
2 shallots, sliced |
1/4 teaspoon kosher salt |
1/4 cup golden raisin |
1 lemon, cut into wedges (garnish) |
Directions:
1. Over medium heat heat a skillet.
2. Coat both sides of salmon with seasoning and then place in skillet and cook for 3-5 minutes on each side or until done and blackened.
3. In another skillet cook broccoli (see note in description) and water in a skillet, bring to a boil and simmer until tender (5 minutes for rabe or 10 minutes for regular broccoli); drain.
4. Wipe out skillet (used to cook broccoli) and heat oil over medium heat. Stir in shallots and salt and cook for 3-5 minutes or until softened. Stir in broccoli and raisins.
5. Serve broccoli with salmon and lemon wedges.
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