Blackened Fish With Salsa Verde |
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Prep Time: 5 Minutes Cook Time: 14 Minutes |
Ready In: 19 Minutes Servings: 6 |
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This recipe is from the Adkins for Life Low Carb Cookbook. Ingredients:
4 (6 -8 ounce) catfish fillets, patted dry |
2 tablespoons cajun seasoning |
2 tablespoons canola oil |
3/4 cup mild salsa verde |
1/2 cup chopped fresh cilantro |
Directions:
1. Sprinkle fish on both sides with seasoning. 2. Heat oil in a large nonstick skillet over medium-high heat. Add half of the fillets and cook until lightly browned, about 3 minutes. Turn and cook until just opaque, 2-3 minutes longer. Transfer to plates. Repeat with remaining fish. 3. Meanwhile, combine salsa and cilantro. Serve fish, topped with the salsa. |
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