Blackened Chicken Breasts |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 2 |
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Fast, easy, and very good. Throw the potatoes in the oven, toss the salad. This also works very well on pork chops. Mix the spices early and have on hand. I do not know where I got this mix. Ingredients:
1/2 teaspoon paprika |
1/8 teaspoon salt (1 pinch = 1/8 teaspoon) |
1/4 teaspoon cayenne pepper |
1/4 teaspoon ground cumin |
1/4 teaspoon dried thyme |
1/8 teaspoon pepper |
1/8 teaspoon onion powder |
2 boneless chicken breasts (or your amount) |
Directions:
1. Mix the seven spices (will fill a 3-inch salt shaker). Save for future use.
2. Sprinkle over chicken to cover both sides.
3. Heat oil in cast iron skillet for 15 minutes. I do this on low heat and turn up last few minutes.
4. Place chicken in hot pan and cook till dark in color, about 4 minutes per side, till juices are clear.
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