 |
Prep Time: 25 Minutes Cook Time: 25 Minutes |
Ready In: 50 Minutes Servings: 4 |
|
Ingredients:
4 cup(s) frozen blackberries, thawed |
1 cup(s) pear juice |
1/2 cup(s) honey |
1/4 cup(s) water |
1 lime or lemon wedge |
1/4 teaspoon(s) ground cinnamon |
1/4 teaspoon(s) pure vanilla extract |
dash ground nutmeg |
1 cup(s) (8 ounces) fat-free vanilla yogurt |
Directions:
1. • In a heavy saucepan, combine the first eight ingredients. Cook, uncovered, over low heat for 20 minutes or until berries are softened. Remove and discard lime wedge. Strain berry mixture, reserving juice. Press blackberry mixture through a fine meshed sieve; discard seeds. Add pulp to juice. Cover and chill.
2. • Set aside 2 tablespoons yogurt for garnish. Combine blackberry mixture and remaining yogurt in a food processor or blender; cover and process until smooth. Ladle into soup bowls. Dollop with reserved yogurt.
|
|