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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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I recommend that you strain the blackberry mixture, because the little seeds will only get caught in your teeth. Ingredients:
2 pints fresh blackberries or 24 ounces frozen unsweetened blackberries, thawed |
1 1/4 cups simple sugar syrup |
Directions:
1. 1. Puree the blackberries with 1/4 cup of the sugar syrup in a food processor until smooth. If desired, this mixture can be strained into a bowl to remove the seeds, but it is not necessary.
2. 2. Stir in the remaining sugar syrup, then transfer to an ice cream maker and freeze according to the manufacturer's instructions.
3. Per 1/2 cup: 150 calories, 38g carbohydrates, 1g protein, no fat, no cholesterol. Nutritional Breakdown: New Wellness, Richmond, Va. Nutritional analysis provided by New Wellness, Richmond, Va.
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