 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Sandi originally used strawberries instead of blackberries in this simple smoothie-you can use any of your favorite berries, or mix it up with a combination of fruit. Ingredients:
1 cup fat-free milk |
1 pint low-fat frozen vanilla yogurt, softened |
1 medium banana, coarsely chopped |
1/2 cup fresh blackberries |
Directions:
1. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
2. Note: Nutritional analysis is per 1-cup serving.
|
|