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Prep Time: 1 Minutes Cook Time: 3 Minutes |
Ready In: 4 Minutes Servings: 6 |
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My daughter loves blackberries and loves this smoothie. A nice change of pace in the smoothie department. Found this treasure in Light and Healthy Cooking flyer. Ingredients:
2 cups blackberries (fresh or frozen) |
1 cup plain fat-free yogurt |
1 cup apple juice |
1/4 cup honey |
1 large banana |
Directions:
1. Combine all ingredients in a blender and process until smooth.
2. Strain blackberry mixture through a sieve and discard seeds. Enjoy!
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