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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 6 |
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Ingredients:
2 cups frozen blackberries or 2 cups fresh blackberries or 1 (16 1/2 ounce) can blackberries, drained |
1/4-1/2 cup sugar |
1 teaspoon unflavored gelatin |
1/2 cup skim milk |
1/4 cup water |
1 (8 ounce) carton plain nonfat yogurt |
1 tablespoon finely shredded orange rind |
1/4 cup orange juice |
Directions:
1. Thaw berries if frozen.
2. Mix sugar and gelatin in a saucepan.
3. Stir in milk and water.
4. Heat just till gelatin dissolves, set aside to cool.
5. Place berries in a blender conatainer or food processor bowl.
6. Cover and blend or process till smooth.
7. Press through a sieve and discard seeds.
8. Stir puree, yogurt, orange peel and juice into gelatin mixture.
9. Pour into a 9x5x3 inch pan.
10. Cover, freeze till nearly firm about 6 hours.
11. Break into chunks.
12. Transfer to a chilled large mixing bowl.
13. Beat with an electric mixer till smooth, but not melted.
14. Return to cold loaf pan.
15. Cover, freeze till firm, about 8 hours.
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