Black Walnut French Toast |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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I can get fresh black walnuts from my uncle's tree. This one's for Dad. Ingredients:
2 tablespoons chopped black walnuts |
1 tablespoon light butter |
1 large ripe banana, sliced |
1/4 cup honey |
2 large eggs, lightly beaten |
1/4 cup nonfat milk |
1/2 teaspoon ground cinnamon |
1/8 teaspoon ground nutmeg |
8 (7/8 ounce) white bread, slices |
vegetable oil cooking spray |
1/4 cup reduced-calorie maple syrup |
Directions:
1. Place a small skillet over medium-high heat until hot; add 2 tablespoons chopped black walnuts, and cook, stirring constantly, 5 minutes or until toasted. Remove from skillet.
2. Melt 1 tablespoons light butter in small skillet over medium heat; add banana slices, and cook 3 minutes or until thoroughly heated.
3. Stir in toasted black walnuts and 1/4 cup honey, and remove from heat.
4. Whisk together eggs and next 3 ingredients in a shallow dish or pieplate. Lightly press bread slices, 1 at a time, into egg mixture, coating both sides of bread. Cook bread, in batches, on a nonstick griddle coated with cooking spray over medium heat 1 to 2 minutes on each side or until done.
5. Repeat procedure, if necessary. Transfer to a serving plate. Serve with banana mixture and syrup.
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