Black Forest Protein Shake |
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Prep Time: 1 Minutes Cook Time: 0 Minutes |
Ready In: 1 Minutes Servings: 1 |
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You could probably make this with chocolate flavored protein powder instead of using vanilla powder and cocoa. I drink this for breakfast. Ingredients:
1 cup skim milk |
1 scoop vanilla protein powder (i use gnc pro performance soy protein 95) |
1/2 teaspoon unsweetened cocoa powder |
1/2 cup pitted frozen cherries |
Directions:
1. Add everything to the blender and mix well.
2. Nutritional info for protein powder:.
3. One Scoop (33 g): Calories 130, Calories from fat 15, Total Fat 1.5g, Saturated Fat 0g, Cholesterol 0g, Soduim 290g, Total carbs 3 g, Fiber 0g, Sugars 2g, Protein 25g.
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