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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Adapted from Vegan Addict ( veganaddict.wordpress. com/2008/04/10/buns-of-soul/) Ingredients:
15 oz cooked black-eyed peas |
1/2 cup chopped cauliflower, cooked very well |
1/2 cup chopped broccoli, cooked very well |
1/2 cup chopped cremini mushrooms |
2 tablespoons cornmeal |
2 tablespoons vegetable broth |
4 cloves garlic, minced |
1 tsp tamari |
1/4 tsp cayenne |
1/4 tsp chili powder |
1/2 tbsp garlic powder |
1/8 tsp black pepper |
1/4 tsp paprika |
1/4 tsp ground ancho powder |
1/2 tbsp onion powder |
1/8 tsp thyme |
Directions:
1. Preheat your oven to 400 degrees F.
2. Puree all ingredients together in a food processor.
3. Form into 4 patties, cover and chill 1 hour.
4. Lightly coat a baking sheet with cooking spray.
5. Put the patties on the pan.
6. Bake for 15 minutes, flip the patties, and continue baking for another 15 minutes.
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