Black Bean Turkey Burgers |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 6 |
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This recipe makes mouth-watering burgers that even the beef lovers in my family can't pass up! Try it with spinach leaves in place of the lettuce on the bun and goat cheese as a topping! Delish! Ingredients:
1 cup black beans, rinsed and slightly crushed |
1 pound ground turkey |
3/4 cup grated parmesan cheese |
1/2 cup japanese-style bread crumbs (panko) |
1 egg |
1 (1 ounce) package dry onion soup mix |
Directions:
1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
2. Mix black beans, ground turkey, Parmesan cheese, bread crumbs, egg, and onion soup mix with your hands in a large bowl. Divide into 6 portions and shape into patties.
3. Cook on preheated grill until no longer pink in the middle, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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