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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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low-fat homemade black bean soup Ingredients:
46 1/2 oz. black beans, canned |
1 cup onion, chopped |
1 cup carrot, chopped |
1 cup mushrooms, chopped |
1 tbsp. oil, olive, extra virgin |
64 oz. water |
1 tbsp. cumin |
2 tbsp. salt |
Directions:
1. saute carrots, onions and mushrooms in 1 tbsp. olive oil
2. Add water, rinsed beans, and seasonings.
3. Simmer for 30 minutes.
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