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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 2 |
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This is an adaptation of several recipes. Its great for all those people on diets, because its high in fiber, with almost no fat. Ingredients:
1 medium onion, chopped |
1/2 lb fresh mushrooms, chopped |
1 clove garlic, minced |
1 (15 ounce) can diced tomatoes, undrained |
1 (15 ounce) can black beans, drained & rinsed |
1 (10 ounce) can chicken broth |
1 teaspoon cumin (or to taste) |
fresh ground pepper |
chopped cilantro (to garnish) (optional) |
Directions:
1. Saute the onion, mushrooms, and garlic in a small amount of oil.
2. Add the diced tomatoes and broth, bring to a boil, reduce the heat and simmer for a few minutes until the onion is tender.
3. Stir in the black beans and seasonings, and serve.
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